Jan 29, 2020
Sarah Buino, LCSW, CADC, RDDP, CDWF is a speaker, teacher, therapist and the founder of Head/Heart Therapy, Inc. She holds a masters degree from Loyola University in Chicago and specializes in shame, trauma, and substance use disorders.
Sarah integrates her knowledge of complementary healing modalities such as music,...
Jan 22, 2020
What is self-soothing? In this episode we dive into when self-soothing is harmful, when it’s needed, and 8 ways to self-sooth in a healthy manner.
Jan 15, 2020
In this episode we chat with coach and supermom AmyLee Westervelt. We discuss her journey to becoming a coach and realizing she was an empath, how she found out about the law of attraction, and she shares what her favorite crystals are.
Jan 8, 2020
Quotes and phrases that we
repeatedly hear are stored in our subconscious. In this episode we
discuss 5 quotes that could be causing blocks or limiting beliefs
in your life.
It is our job to reprogram our minds to tap into Abundance to
attract all the happiness, success, and love we desire.