Jul 28, 2023
If you release shame, what is it that you truly
desire?
In this episode, I share my thoughts after listening back to the
last episode. I realize how much shame controls how we see the
world, ourselves, and how we show up. When we can release the
shame, we can truly step into life in its fullness and enjoy this
human...
Jul 21, 2023
There is no question we hold so much shame around our pleasure. I've found that this is causing people to lose their zest for life and even impacting our mental, emotional, and physical wellbeing. So, I am bringing a trauma informed sexologist, Priestess Francesca, to dive into why we have so much shame...
Jul 14, 2023
Is your confidence attached to something external? Regardless of
what the external looks like, do you have internal confidence?
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Jul 7, 2023
Do you feel guilty when you set a boundary?
Is it actually guilt, or is it just an uncomfortable feeling
because you’re used to people pleasing?
In this episode, I break down the difference between guilt, shame,
and the uncomfortable feeling of setting healthy boundaries.
For more information on the custom...